Namaste and Welcome

to Gwinnett County's premier

Yoga studio, since 2001

Our serene surrounding - wooded on three sides - is a nurturing center of Yoga, Yoga Therapy, Ayurveda and Relaxation.

Hamsa Yogashala has the unique quality of teaching traditional Hatha Yoga in the Nath tradition of ancient Yoga masters.  Our resident Yogini and expertly trained teachers continually dedicate themselves to the study, practice and teaching of Yoga.

Come early to relax or meditate before class, or stay afterwards to enjoy a complimentary organic herbal tea. 

Hamsa Yogashala is open to you and your children.  We welcome family Yoga time and offer special rates for children, students and seniors. 

Studio hours are 7:00am to 8:00pm, Monday through Friday, and 8:00am to noon on Saturday.  While you are here, all Yoga supples - including mat - are complementary and available for your use.

Yoga is a non-stressful, non-competitive and non-judgmental way to build strength, flexibility and endurance - the combination doctors and sports therapists recommend for overall health and fitness.

Every class is an opportunity to develop strength by building and/or toning muscle, eliminating toxins, cultivating flexibility, reducing stress and soothing the central nervous system.

Hamsa Yogashala is a traditional Yoga studio, focusing on the five principles of overall physical and mental health:

-Proper Exercise (Asanas)

-Proper Breathing (Pranayama)

-Proper Relaxation (Pratyahara)

-Proper Diet (Ayurveda, eat right for your body type)

-Positive Thinking (Dhyana / Peace and Non-Harming)